Nature’s Bounty Super B-Complex with Vitamin C & Folic Acid – 150 Tablets

Product Highlights

• Nature’s Bounty Super B‑Complex with Folic Acid & Vitamin C (150 ct)
  A potent blend of essential B vitamins with Vitamin C and Folic Acid, designed to support energy metabolism, heart, immune, and nervous system health.

• Nature’s Bounty Time‑Released B‑Complex with Folic Acid & Vitamin C
  A time-release variant for consistent, steady support across the day—ideal for sustained energy and metabolic balance.

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Key Info & Benefits

Supplement Facts (Typical Per Tablet, per regional listing):

• Vitamin C: 60 mg (100% DV)

• Thiamin (B1): 25 mg (~1,677% DV)

• Riboflavin (B2): 20 mg (~1,176% DV)

• Niacin (B3): 25 mg (~125% DV)

• Vitamin B6: 5 mg (~250% DV)

• Folic Acid: 400 µg (100% DV)

• Vitamin B12 (Cyanocobalamin): 100 µg (~1,667% DV)

• Biotin: 1,000 µg (~333% DV)

• Pantothenic Acid: 5.5 mg (~55% DV) 

Benefits:

• Energy Metabolism: Comprehensive B-vitamins support conversion of food into energy, promoting vitality.

• Heart & Nervous System Health: Supports metabolic, cardiovascular, and neurological functions

• Immune & Antioxidant Support: Enhanced with Vitamin C and Folic Acid for immune function and antioxidant defense.

• Quality Assurance: Vegetarian-friendly, non-GMO, gluten-free, sugar-free, and free of artificial colors or flavors. non.com

• Gentle on the Stomach: Thin coated tablets make it easy to swallow.

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User Perspectives & Cautions

Some users on reddit highlight concerns over synthetic forms of B12 and folate, or potent B6 levels:

“The fillers … and the low dosage.”
“Personally, I would avoid this particular vitamin altogether. It has cyanocobalamin & folic acid. Instead look for one that has a natural form of B12 & methyl folate.” Reddit

“Contains tableting aids … it’s a basic synthetic B complex supplement. Nothing fancy about it.” Reddit

These comments reflect preferences for methylated forms (e.g. methylcobalamin, methylfolate) due to better bioavailability or individual sensitivities. Additionally, excessive B6 can pose risks in very high doses over time.

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