Nature’s Truth Vitamin B1 Thiamine 100 mg

Why Choose Nature’s Truth Vitamin B1 (Thiamine) 100 mg?

Thiamine (vitamin B1) is a key nutrient your body cannot produce on its own. It plays a critical role in converting carbohydrates into energy (ATP), supporting nervous system health, maintaining heart function, and helping your immune system respond to daily stress.

This premium formula from Nature’s Truth delivers 100 mg of thiamine per tablet in a vegetarian, non-GMO and gluten-free format. It’s designed for adults seeking high-potency support.

Benefits of Nature’s Truth Vitamin B1 Tablet

• Helps your body turn carbs into usable energy, reducing fatigue and supporting daily vigour.

•  Helps maintain healthy nerve signalling and brain function, providing support especially when under stress.

•  Adequate thiamine supports normal heart rhythm and cardiovascular strength—deficiency may lead to heart-related issues.

•  As a water-soluble B-vitamin, thiamine supports immune system response and may help the body better cope with physical and mental stress.

• Vegetarian tablets, free from gluten, wheat, yeast, milk, lactose, soy, artificial colours or flavours, and preservatives

Suggested Use of Nature’s Truth Thiamine 100 mg

For adults: Take one (1) tablet daily, preferably with a meal. Or as directed by your healthcare professional.

Side Effects of Nature’s Truth Vitamin B1

While thiamine is generally considered safe as a water-soluble B-vitamin (excess is excreted), some individuals may experience side effects.
Possible side effects may include:

• Flushing, itching or skin rash

• Sweating, weakness or restlessness

• Nausea or stomach discomfort
  If any of these symptoms persist or worsen, discontinue use and consult your healthcare provider. If you are pregnant or breastfeeding, taking medications, or have a medical condition (such as diabetes, kidney or liver disease), consult a doctor before use.

Frequently Asked Questions (FAQs) About Nature’s Truth Vitamin B1 Thiamine 100 mg Tablet

Q1: What is Nature’s Truth Vitamin B1 (Thiamine) 100 mg?

It’s a dietary supplement that provides 100 mg of thiamine (vitamin B1) per vegetarian tablet, designed to support energy metabolism, nervous system, heart and immune health.

Q2: How does Nature’s Truth Vitamin B1 (Thiamine) 100 mg work in the body?

Thiamine functions as a co-enzyme in key metabolic pathways (e.g., glycolysis, Krebs cycle) converting carbohydrates into ATP energy, supporting nerve signals and heart muscle function.

Q3: Who should take Nature’s Truth Vitamin B1 (Thiamine) 100 mg?

Adults looking to boost energy, support nerves or heart health, or those on vegetarian/vegan diets who might benefit from a reliable thiamine source.

Q4: Can I take Nature’s Truth Vitamin B1 (Thiamine) 100 mg with other supplements or a multivitamin?

Yes, however please consult your healthcare provider if you are taking other B-vitamins or complex formulas, as high overlapping doses may occur.

Q5: What is the recommended dosage of Nature’s Truth Vitamin B1 (Thiamine) 100 mg?

 For adults, one tablet daily with a meal, unless advised otherwise by your healthcare professional.

Q6: Are there any side-effects for Nature’s Truth Vitamin B1 (Thiamine) 100 mg?

Minor side effects may include flushing, itching, nausea or restlessness. If any serious reaction occurs, stop use and seek medical advice.

Q7: Where can I buy Vitamin B1 (Thiamine) 100 mg in Pakistan?

You can buy genuine Nature’s Truth product from trusted stores like

• myvitaminpk

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