GNC L-Carnitine 500mg 120 Tablets

Overview of GNC L-Carnitine 500mg 120 Tablets

GNC L-Carnitine 500 mg 120 Tablets is a high-strength, pure L-Carnitine formula designed to help your body transport long-chain fatty acids into the mitochondria, where they can be oxidized for energy. This supplement is especially popular among those looking to support fat metabolism, recovery, and overall energy levels during workouts.

Each tablet delivers 500 mg of L-Carnitine in a clean, high-purity form, free of gluten, dairy, and soy.

Key Benefits & Uses of  L-Carnitine 500mg 120 Tablets

• L-Carnitine acts as a transporter of fatty acids into mitochondria, it converts fat into usable energy.

• Some studies suggest L-Carnitine supplementation may help reduce fatigue, improve oxygen supply, and support endurance during workouts.

• Helps reduce exercise-induced muscle soreness by limiting oxidative stress and supporting mitochondrial function.

• Evidence suggests L-Carnitine may support heart function, improve lipid profiles, and aid metabolic health in certain populations.

• In some cases, L-Carnitine (especially its acetyl form) is researched for brain health support, though the standard L-Carnitine form (as in this product) plays an indirect role in cellular energy metabolism that may positively affect brain function.

Suggested Use & Dosage of  L-Carnitine 500mg 120 Tablets

•  1–2 tablets per day (500–1,000 mg), taken with a meal or just before workout.

•  Use for 8–12 weeks, followed by a short break, or as recommended by a nutritionist.

Safety, Warnings & Interactions of  L-Carnitine

• Generally well tolerated  in healthy adults.

• Possible mild side effects: gastrointestinal upset, nausea, or diarrhea, particularly if taken in excess.

• Avoid high doses (≥ 3 g/day) unless supervised by doctor.

• Not recommended during pregnancy, breastfeeding, or for individuals on certain medication.

• Always consult a physician before starting any supplement regimen.

FAQs about GNC L-Carnitine 500mg 120 Tablets

Q1: What is GNC L-Carnitine 500 mg 120 Tablets used for?

A1: It is used to support fat metabolism, boost energy, aid recovery after exercise, and help support performance and metabolic health.

Q2: How long before I see results with GNC L-Carnitine 500 mg?

A2: Some users report subtle benefits in 2 – 4 weeks (e.g. lower fatigue), but consistent results generally appear after 8 – 12 weeks of use with diet & exercise.

Q3: Is GNC L-Carnitine 500 mg safe?

A3: Yes, for healthy individuals using recommended doses (≤ 2 g/day). Side effects are mild and rare. Avoid high doses and consult a doctor if you have medical conditions.

Q4: Can I take GNC L-Carnitine 500 mg with other supplements?

A4: Manage total dosage and avoid overlapping stimulants.

Q5: When is the best time to take GNC L-Carnitine 500 mg?

A5: About 30 minutes before workout or with a carbohydrate-containing meal to enhance uptake.

Q6: Can GNC L-Carnitine 500 mg help with weight loss on its own?

A6: it’s not a magic pill. It supports fat-burning when combined with proper diet and exercise.

Q7: Where to buy GNC L-Carnitine 500 mg in Pakistan ?

You can buy authentic and 100% imported GNC products from our store,

• (Buy 100% Original Multivitamins and Supplements in Pakistan),
• (Vitamin Mirror | Best Online Store for Supplements in Pakistan)

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