Swanson Copper 2mg 60 Capsules

Overview of Swanson Copper 2mg

Swanson Copper 2 mg (60 Caps) is a focused dietary supplement designed to deliver a daily 2 mg dose of copper in a well-absorbed form. Copper is an essential trace mineral that plays critical roles in tissue formation, antioxidant defence, immune system function and iron utilisation.

Benefits of Swanson Copper 2mg 60 softgels

• Copper is an essential cofactor for lysyl oxidase, an enzyme required for proper collagen and elastin cross-linking, foundational for bone and connective tissue strength

• Adequate copper status is necessary for both innate and adaptive immunity; deficiency may impair white blood-cell function

• Copper is integral to ceruloplasmin, a copper-dependent enzyme that oxidises ferrous iron and enables its mobilization into the bloodstream; thus copper supplementation can support iron utilisation.

• The body employs copper in numerous cupro-enzymes involved in energy production, brain function, pigmentation and vascular health.

• Swanson’s formulation uses a chelated form of copper (from Albion® bis­glycinate amino acid chelate) for improved assimilation and minimal gastrointestinal irritation.

Suggested Use of Copper 2mg

• Take one capsule daily with water,
• preferably with a meal to enhance absorption.
• Do not exceed recommended dose unless advised by a healthcare professional.

Side-Effect of Swanson Copper

While copper is essential, ingesting too much can cause adverse effects. The tolerable upper intake level (UL) for adults is set at 10 mg per day.

• Possible side effects of copper supplementation may include nausea, stomach pain, vomiting, diarrhoea, headache, metallic taste. In very high intakes or in individuals with underlying liver/biliary disorders or Wilson’s disease, toxicity may occur.

• Copper interacts with high-dose zinc (excess zinc can cause secondary copper deficiency) and iron supplementation; always consult your physician if you take other minerals or medications.

• Keep out of reach of children. Not intended to treat any disease. Always read the label before use.

Frequently Asked Questions About Swanson Copper 60 Capsules

Q1. What is Swanson Copper 2 mg and how does it work?

Swanson Copper 2 mg is a dietary supplement providing 2 mg of elemental copper per capsule in a chelated form. It works by supporting the body’s natural copper-dependent enzymes involved in bone formation, iron metabolism and immune function.

Q2. Who should take Swanson Copper 2 mg?

This supplement is ideal for adults who may have low dietary copper intake, are supporting bone health, are using iron supplements (and need copper for optimal iron metabolism), or want to support immune and connective-tissue health.

Q3. When and how should I take Swanson Copper 2 mg?

Take one capsule daily with a meal and water. Taking with food enhances absorption and reduces chance of stomach upset. Avoid taking it on an empty stomach.

Q4. Can Swanson Copper 2 mg help with bone and joint health?

Yes, Research indicates copper intake is associated with higher bone mineral density in some populations.

Q5. Does Swanson Copper 2 mg support iron metabolism and red blood-cell health?

Yes. Copper is essential for ceruloplasmin function which oxidises iron and enables its transport. Adequate copper thus supports iron absorption and red-blood-cell production.

Q6. Are there any side effects of Swanson Copper 2 mg?

While generally safe at recommended dosage, side effects may occur in sensitive individuals. These include nausea, stomach discomfort, diarrhoea, headache or metallic taste. Long-term intakes above the UL (10 mg/day) may raise risk of liver damage or oxidative stress

Q7. Where to buy Swanson Copper 2 mg in Pakistan ?

You can buy authentic and 100% imported Swanson  products from our store,

• (Buy 100% Original Multivitamins and Supplements in Pakistan),

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