Nature’s Truth Magnesium 250mg 100 Caplets

Nature’s Truth Magnesium 250mg Caplets

Magnesium is one of the most vital minerals your body needs every day. It plays a key role in over 300 biochemical reactions, from muscle function and nerve signaling to bone strength and energy production.

 Benefits of Magnesium 250mg

• Supports Muscle Relaxation & Prevents Cramps

• Aids Nerve Health & Cognitive Function

• Promotes Strong Bones & Teeth

• Boosts Energy Production & Reduces Fatigue

• Improves Sleep Quality & Helps Relax the Body

• Supports Healthy Heartbeat & Circulation

Side Effects of Nature’s Truth Magnesium

While magnesium supplements are generally safe when used appropriately, it’s important to be aware of potential side effects and contraindications:

• Common side-effects include mild gastrointestinal discomfort, diarrhoea or nausea — especially if taken on an empty stomach or at high doses.

• Excessive intake (well above recommended levels) can lead to more serious issues such as low blood pressure, irregular heart rhythm, respiratory depression and neuromuscular paralysis — particularly in people with impaired kidney function.

• If you are pregnant, nursing, taking medications (especially diuretics, heart meds, antibiotics), or have a kidney or cardiac condition consult your healthcare provider before use.

• Do not use if the seal under the cap is damaged or missing. Keep out of reach of children. Store in a cool, dry place.

Frequently Asked Questions About Nature’s Truth Magnesium Caplets

Q1: What is Nature’s Truth Magnesium 250 mg and how does it work?

It delivers 250 mg of magnesium per caplet (as magnesium oxide). Magnesium is essential for hundreds of enzymatic reactions in the body, supporting muscle, nerve, bone, heart and energy functions.

Q2: Who can benefit from taking Nature’s Truth Magnesium 250 mg?

•  Adults whose diet may not provide enough magnesium
• such as those low in green vegetables, nuts/seeds or whole grains
• or those experiencing symptoms like muscle cramps, fatigue or nervous-tension may benefit.
• Also suitable for vegans and those avoiding gluten/allergens.

Q3: How do I take Nature’s Truth Magnesium 250 mg?

Take one vegan-coated caplet up to two times daily, preferably with meals. Do not exceed two caplets per day unless directed by a healthcare professional.

Q4: Are there any side effects of Nature’s Truth Magnesium 250 mg?

Yes the most common side effects include

• mild stomach upset,
• diarrhoea and
• nausea
• if taken in large doses or on an empty stomach.

Rare but serious side effects can occur in the case of

• overdose or
• impaired kidney function (e.g., heart problems, breathing difficulties).

Q5: Can women who are pregnant or breastfeeding use Nature’s Truth Magnesium 250 mg?

If you are pregnant or breastfeeding, or planning to become pregnant, you should consult your healthcare professional before using this product.

Q6: Can I take Nature’s Truth Magnesium 250 mg with other supplements or medications?

Magnesium may interact with certain medications (such as diuretics, some antibiotics, heart medications). It’s best to consult your doctor or pharmacist if you are on medication.

Q7: Where can I buy Nature’s Truth Magnesium 250 mg in Pakistan?

You can buy genuine Nature’s Truth product from trusted stores like

• myvitaminpk

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