Nature’s Truth Vitamin C with Zinc Gummies

What Is Vitamin C with Zinc?

Our Vitamin C with Zinc supplement is a scientifically balanced blend of two essential nutrients known for immune support, antioxidant protection, and skin repair. Vitamin C is a water-soluble vitamin that supports white blood cell function and collagen synthesis, while Zinc is a trace mineral critical for immune signalling, wound healing, and enzymatic reactions.

Benefits of Nature’s Truth Vitamin C with Zinc

1. Vitamin C boosts leukocyte (white blood cell) function, and Zinc supports immune cell development and communication. Their synergistic effect helps reduce the duration and severity of infections.

2. Vitamin C promotes collagen synthesis, while Zinc supports skin repair, wound healing, and healthy cell turnover. Together, they help maintain a youthful, radiant complexion.

3. Vitamin C helps with iron absorption, aiding oxygen transport, while Zinc is involved in over 300 enzymatic reactions relevant to metabolism and energy production.

4. Zinc helps regulate inflammation, and Vitamin C can reduce pro-inflammatory cytokines, making this combo useful during stress or illness.

5. Studies suggest people with higher dietary intakes of both Vitamin C and Zinc had a lower risk of severe COVID-19 symptoms and inflammatory markers.

Recommended Usage of Vitamin C with Zinc Gummies

• Suggested dose: Take one tablet or capsule daily (or as directed by your healthcare practitioner)..

Side Effects of Vitamin C with Zinc

While generally safe at recommended doses, potential side effects of Vitamin C with Zinc include:

• High doses of Vitamin C may cause nausea, cramps, or diarrhea.

• Metallic taste or mild stomach upset

• Long-term, high-dose zinc supplementation may interfere with copper absorption.

• Zinc intake above 40 mg/day may lead to toxicities (nausea, vomiting, headache) and lowered HDL cholesterol.

FAQs for Nature’s Truth Vitamin C with Zinc

What is Vitamin C with Zinc?

Vitamin C with Zinc is a dietary supplement combining ascorbic acid (Vitamin C) and the mineral zinc, formulated to enhance immune function, skin repair, and antioxidant protection.

How does Vitamin C with Zinc support immunity?

Vitamin C helps activate immune cells like lymphocytes and neutrophils, while Zinc plays a key role in immune signaling and antibody production.

Can Vitamin C with Zinc help reduce the duration of colds?

Yes. Clinical evidence shows that supplementation with both nutrients can shorten the duration of common respiratory infections.

Is it safe to take Vitamin C with Zinc daily?

When taken in recommended amounts, yes. However, excessive zinc (over 40 mg/day) may lead to side effects such as nausea or copper deficiency.

When is the best time to take Vitamin C with Zinc?

Zinc is best taken on an empty stomach (30 minutes before or 2 hours after food) for optimal absorption.  If it causes stomach upset, taking it with food is acceptable.

Where to buy Vitamin C with Zinc in Pakistan ?

You can buy authentic and 100% imported Nature’s Truth products from our store,

• (Buy 100% Original Multivitamins and Supplements in Pakistan),

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